Aug
This healthy Southwest Salad recipe is cheap and quick to make! Visit for the recipe – http://www.diet.com/dietblogs/read_blog.php?title=Cheap%2C+Easy+Anytime+Southwest+Salad+Recipes&blid=16355
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Duration : 0:4:35
Tags: budget, canned, cheap, chicken, chicken recipes, easy, five, food, foods, goods, how to, ingredients, make, mexican, pantry, Recipe, recipes, salad, sante fe, simple, southwest
25 Responses so far to "Cheap ‘n Healthy Southwest Pantry Salad Recipe"
August 5th, 2009 at 6:15 am
his channel is …
his channel is called “undergroundwellness”
he’s really great!
August 5th, 2009 at 6:15 am
but doesn’t the …
but doesn’t the darker ones taste less good than pale ones? It’s so much crispier
August 5th, 2009 at 6:15 am
I think it’s super …
I think it’s super important to remind viewers that the darker the lettuce leaves, the more vitamins and minerals. I’m going to make this with a spring mix
Thanks for all of these wonderful videos!
August 5th, 2009 at 6:15 am
no HD?
no HD?
August 5th, 2009 at 6:15 am
Had this tonight …
Had this tonight and it was great! Thanks for the recipe.
August 5th, 2009 at 6:15 am
this looks really …
this looks really good, like the ready-made salads i buy at trader joes. i’ll definetly try this instead of buying 1 plate of salad for 4 bucks!
August 5th, 2009 at 6:15 am
soybeans are …
soybeans are terrible for you, they put fake estrogens in your body and can throw off your weight. If you don’t believe it google it, and also check ungroundwellness a youtube director, hes a fitness / diet instructor
August 5th, 2009 at 6:15 am
calories isn’t …
calories isn’t everything
turn off your tv
high nutrient diets are the way to go
August 5th, 2009 at 6:15 am
i will try this. …
i will try this. thanks.
August 5th, 2009 at 6:15 am
Is melted cheese …
Is melted cheese really that healthy? It seemed like more than 300cals? Hmm
August 5th, 2009 at 6:15 am
Cool, thanks Sarah. …
I usually substitute lentils or soy or even eggs (I’m not vegan) for chicken or any meat, but hearing what Stephen has to say would be great!
Cool, thanks Sarah. Maybe sharing some of his vegetarian tips could be a possible future video
August 5th, 2009 at 6:15 am
Good for you! Glad …
Good for you! Glad you like the recipe!
August 5th, 2009 at 6:15 am
beans i think – ill …
beans i think – ill have to ask him because i know he has a separate program
August 5th, 2009 at 6:15 am
mmm…
good salad.
mmm…
good salad.
August 5th, 2009 at 6:15 am
I just had this for …
I just had this for lunch and it was SO GOOD! I only used baby spinach, black beans, corn(i cut off the cob), cheese, grilled onions and with salsa and ranch as the dressing!
Thanks for this recipe!
August 5th, 2009 at 6:15 am
What does Stephen …
What does Stephen suggest for vegetarians?
August 5th, 2009 at 6:15 am
i like morningstar …
i like morningstar but if Stephen our fitness expert is not a fan of them – he says just eat real chicken.
August 5th, 2009 at 6:15 am
not really healthy …
not really healthy tho but its good
August 5th, 2009 at 6:15 am
I agree with Sara, …
I agree with Sara, She was just giving an idea of what you can do with what you have. Can you NOT make ur own videos?
August 5th, 2009 at 6:15 am
I really like these …
I really like these new recipe videos you’ve been doing – they’re simple to make and all look so delicious. Please give us more!!
August 5th, 2009 at 6:15 am
what’s the brand of …
what’s the brand of the veggie chicken
August 5th, 2009 at 6:15 am
Yes, I understand …
Yes, I understand that for a wide audience of people this is a huge step-up. What I was attempting to point out, that was somehow lost in this long conversation, was “lead by example.” Obviously, not everyone is able to afford organic food, however, ANY canned food is lacking and extreme amount of minerals and vitamins than just the lose vegetables that are found within the same supermarket. If one is trying to promote good health, proper food should be used THEN people can use their own subs.
August 5th, 2009 at 6:15 am
Not defensive, I …
Not defensive, I just see both both points.
From Sarah’s perspective she is giving easy recipes that is a definite step up from a normal person’s eating habits.
I understand what you are saying too. There are better options out there and I agree with most of your points. However, nutrition and eating habits is a spectrum. Even you don’t eat “perfectly”, I guarantee it. I eat at restaurants, drink sometimes, etc. But I also eat a lot of healthy stuff too. Do what you can and don’t worry.
August 5th, 2009 at 6:15 am
Yum!
Yum!
August 5th, 2009 at 6:15 am
mLOProductions is …
mLOProductions is 100% right about the production of Soy and how it’s pretty much doing more damage than good. Believe me I use to eat soy my self until I did my own research. But Sarah’s videos have been very crappy lately so does it surprise anyone that she didn’t do her proper research for this one.